Teen periods 101: Lifestyle solutions when birth control isn't the answer

Period irregularities are a very normal part of maturation from menarche, so how do you spot when things are normal and when they aren't?  There is also a growing demand amongst teens and their caregivers for options other than birth control, especially for teen athletes who want to harness the power of their natural hormone production for sports performance.  This presentation will cover the non hormonal options for cycle regulation in teens.