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The seven tools for a superb night’s sleep

The seven tools for a superb night’s sleep

Speaker
Session Date:

Sleep is elusive for many people. This session will cover:

  • What are the practical habits and tablets that can lead to improved sleep.
  • How can sedative tablets be used to avoid tolerance and addiction to produce immediate improvement in sleep while habits are started to give long-term improvement in insomnia?
  • What is the place for medicinal cannabis in managing insomnia?